What is AKhroot (Walnuts)
its a source of natural energy. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. Walnuts are also a good source of manganese, copper, magnesium, phosphorus, vitamin B6,iron.
The price of walnuts (Akhroots) in Pakistan is reasonable. Walnuts are used by people for hair oil (Walnuts Hair Oil).People often ask what is the difference between walnuts Vs almonds. Walnuts and almonds have almost the same benefits. However, walnuts have more calories than almonds. Walnuts have many health benefits with milk. Walnut recipes are excellent and delicious.
- Increases brain growth
- Relieves physical weakness
- Reduces weight gain
- Strengthens the body’s immune system
- Strengthens bones
- Eliminates mental laziness
- Improves visual impairment
- Reduces the severity of depression
- Full of natural power